Ziegler Park Workouts
Details
We are excited to announce the return of our FREE Workouts at Ziegler park every Sunday!
Early Summer Schedule 6/6-7/25
9-10a: Yoga Fit with Sage Hot Yoga- Join us at Zeigler Park for a very special YogaFit outdoor sweat sesh! Bring your mat, a towel, and a water bottle for this fun and upbeat YogaFit class. YogaFit is a good mix of HIIT (High-intensity interval training) and Vinyasa Yoga.
10-10:30a: Power Yoga with Tii Fit Wellness- This is not your average yoga class! This is an uptempo class that focuses on building strength and flexibility through a vinyasa flow mixed with calisthenic based moves (squats, lunges, pushups, core work). Beginners are welcomed as modifications are provided to the poses/moves.
WEATHER POLICY: Our events are rain or shine, however in the event of severe weather or heavy rain we may cancel an event. All event cancellations will be posted on Facebook, usually deciding approximately an hour before start time as the weather changes quickly. RSVP to our event pages for weather updates.
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Details
We are excited to announce the return of our FREE Workouts at Ziegler park every Sunday!
Early Summer Schedule 6/6-7/25
9-10a: Yoga Fit with Sage Hot Yoga- Join us at Zeigler Park for a very special YogaFit outdoor sweat sesh! Bring your mat, a towel, and a water bottle for this fun and upbeat YogaFit class. YogaFit is a good mix of HIIT (High-intensity interval training) and Vinyasa Yoga.
10-10:30a: Power Yoga with Tii Fit Wellness- This is not your average yoga class! This is an uptempo class that focuses on building strength and flexibility through a vinyasa flow mixed with calisthenic based moves (squats, lunges, pushups, core work). Beginners are welcomed as modifications are provided to the poses/moves.
WEATHER POLICY: Our events are rain or shine, however in the event of severe weather or heavy rain we may cancel an event. All event cancellations will be posted on Facebook, usually deciding approximately an hour before start time as the weather changes quickly. RSVP to our event pages for weather updates.
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